Tiny, nutrient-dense seeds packed with fibre, protein, omega-3 fatty acids, and antioxidants. They absorb liquid to form a gel-like consistency, making them ideal for smoothies, puddings, and baking. Their mild flavour allows them to blend seamlessly into a variety of dishes, offering a convenient way to boost nutrition in a plant-based diet.
Originating from Central and South America, where they were a staple in ancient Aztec and Mayan diets. Revered for their energy-boosting properties, they were historically used by warriors and messengers. Today, chia seeds are cultivated in countries like Mexico, Argentina, and Bolivia, gaining global popularity as a superfood.
Note: Chia is classed as a Novel Food - no more than 15g of seeds should be consumed per day.
Dietary and Lifestyle
Vegan.
Origin
Mexico.
Storage
Keep in an air-tight container for freshness in cool and dry conditions away from direct sunlight and strong odours.
Packaging
We pack our dried food refills in 100% recyclable paper bags for you to decant into your favourite storage container at home. The bags can either be reused or recycled in kerbside recycling to help you reduce hard to deal with waste. This provides a sustainable alternative to plastic packaging while still offering the convenience of online shopping and helping you live a more sustainable and low-waste lifestyle.
Size
100g.
Disclaimer
Please Note: The cost of refill items includes a surcharge of 10p per 100g which covers the expenses of packing these items as well as providing the Click & Collect and Home Delivery services, and making them feasible for an independent business.
While we take care to ensure ingredient and allergen information displayed on this website is correct to the best of our knowledge, this information may change.
If you require any specific advice regarding product information, please contact us online or at the shop.
Chia (100g)
In stock
Chia seeds
Typical value p/100g Energy (kj) / Energy (Cal) 1825 kj / 436 kCal Protein 20 g Fat, Total 31 g - Saturated 0 g Carbohydrate 2 g - Sugars 0 g Fibre 38 g Sodium 0.05 g